Pumpkin Turmeric Chai Smoothie Bowl

Pumpkin Turmeric Chai Smoothie Bowl

YIELD: 1 serving

TIME: 10 minutes

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Ingredients

• 1/2 frozen banana

• 1/4 cup apples

• 1/4 cup cooked & frozen butternut squash

• 1 small cooked & frozen carrot

• 2 tbsp pumpkin purée

• 1/4 tsp ground ginger

• 1/4 tsp cinnamon

• 1/2 tsp ground turmeric

• 2 Medjool dates

• 1/2 cup cold brew Chai

• 2/3 cup preferred milk (either plant-based or cow’s milk)

• plant-based protein powder (optional)

• 1 tbsp marine, bovine or vegan collagen (optional)

Preparation

Step 1:

Put all ingredients in a blender on high until smooth. Pour into a bowl. Decorate and get creative! I used nuts, pumpkin seeds, dried cranberries, apples, diced pears, bananas, chia seeds and bee pollen to decorate mine.

    

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